|Author||: Charles S. Mansueto|
|Total Pages||: 224|
|Rating||: 4/5 (40 Downloads)|
Download or read book Overcoming Body-Focused Repetitive Behaviors for Good written by Charles S. Mansueto and published by . This book was released on 2020-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.