Overcoming Body-Focused Repetitive Behaviors for Good

Overcoming Body-Focused Repetitive Behaviors for Good
Author :
Publisher :
Total Pages : 224
Release :
ISBN-10 : 1684033640
ISBN-13 : 9781684033645
Rating : 4/5 (40 Downloads)

Book Synopsis Overcoming Body-Focused Repetitive Behaviors for Good by : Charles S. Mansueto

Download or read book Overcoming Body-Focused Repetitive Behaviors for Good written by Charles S. Mansueto and published by . This book was released on 2020-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.


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